The Elephant Yam is highly beneficial for making vegetables, chutneys, pickles and curries. The botanical name of this yarn is Amorphophallus paeoniifolius and is widely grown in South and Southern Asia. It helps to increase good cholesterol level in blood due to rich amount of omega-3 fatty acids. It has wonderful flavor and look like sweet flavor. This yarn is important for vital energy as it contains large amounts of carbs. The Elephant Yam helps to lower the low density lipid & blood sugar due to presence source of protein.